{"id":1169,"date":"2021-05-05T17:34:45","date_gmt":"2021-05-05T17:34:45","guid":{"rendered":"http:\/\/mortenfalkstorling.dk\/?p=1169"},"modified":"2025-05-31T20:36:17","modified_gmt":"2025-05-31T18:36:17","slug":"en-lyske-der-virker-som-om-at-den-aldrig-har-lyst-til-at-hele-op-men-nu-aabner-svoemmehallerne-da-igen","status":"publish","type":"post","link":"https:\/\/mortenfalkstorling.dk\/index.php\/2021\/05\/05\/en-lyske-der-virker-som-om-at-den-aldrig-har-lyst-til-at-hele-op-men-nu-aabner-svoemmehallerne-da-igen\/","title":{"rendered":"En lyske der virker som om, at den aldrig har lyst til at hele op… Men nu \u00e5bner sv\u00f8mmehallerne da igen!"},"content":{"rendered":"\n

Bem\u00e6rk:<\/strong> Dette er et \u00e6ldre indl\u00e6g fra min tid som triatlet. Det er derfor ikke sikkert, at det, der st\u00e5r i dette blogindl\u00e6g, er relevant ift. mit liv i dag. Klik her for at se mine seneste blogindl\u00e6g<\/a>. <\/mark><\/p>\n\n\n\n

Fuuuuuck man. Normalt fors\u00f8ger jeg altid at v\u00e6re positiv og kigge efter det positive, n\u00e5r jeg oplever modgang. Men jeg synes godt nok det er sv\u00e6rt, med den her lyskeskade. Det er som om at den bare ikke vil slippe sit tag. Faktisk er det som om, at den tager mere og mere til. <\/p>\n\n\n\n

Det startede som en l\u00f8beskade. Men det ser nu ud til, at det enten er en cykelskade eller en kombiskade af b\u00e5de cykling og l\u00f8b. Der er i hvert fald ingen tvivl om, at cykling g\u00f8r det v\u00e6rre. S\u00e6rligt cykling med noget der bare minder om en lille smule intensitet, viser sig at v\u00e6re decideret gift for inflammationsniveauet. <\/p>\n\n\n\n

Jeg har nu ikke l\u00f8bet i et par uger. Og efter min seneste ultralydsscanning i torsdags, fik jeg besked p\u00e5, at jeg ogs\u00e5 skulle holde mig fra at cykle. I hvert fald som minimum i \u00e9n uge, indtil jeg havde v\u00e6ret til behandling igen en uge senere. <\/p>\n\n\n\n

D\u00e9n behandling er p\u00e5 fredag….<\/p>\n\n\n\n

Men uden l\u00f8b og sv\u00f8mning, kommer det ikke til at ske, at jeg ogs\u00e5 holder pause med cykling. S\u00e5 jeg pillede intensiteten og noget af m\u00e6ngden ud af min cykling. <\/p>\n\n\n\n

Men det f\u00f8les alligevel som om, at det er blevet v\u00e6rre. Eller m\u00e5ske det bare er min hjerne, der f\u00e5r mig til at tro det. Who knows? Det finder vi ud af p\u00e5 fredag, n\u00e5r jeg skal scannes og have behandling igen…<\/p>\n\n\n\n

For at v\u00e6re helt \u00e6rlig, s\u00e5 virker det lige nu virkeligt fjernt, at jeg kommer til at k\u00f8re r\u00e6s i \u00e5r. Men jeg krydser da fingre for, at der snart bliver rykket p\u00e5 noget. <\/p>\n\n\n\n

Nu kom der s\u00e5 til geng\u00e6ld den gl\u00e6delige nyhed, at sv\u00f8mmehallerne \u00e5bner igen. Og det er da det positive! <\/p>\n\n\n\n

S\u00e5 fra og med torsdag, s\u00e5 kan du finde mig i klorvand. S\u00e5 skal min sv\u00f8mmeform eddermugme tilbage igen! <\/p>\n\n\n\n

Jeg har heldigvis v\u00e6ret s\u00e5 smart, at jeg har tr\u00e6net med elastikker, flere gange ugentligt, under hele lockdown. S\u00e5 mine sv\u00f8mmemuskler er blevet vedligeholdt. Og det g\u00f8r, at jeg kommer til at kunne klare en markant st\u00f8rre m\u00e6ngde allerede fra starten, end dem, der ikke har lavet dryland tr\u00e6ning. <\/p>\n\n\n\n

S\u00e5 med sv\u00f8mning tilbage p\u00e5 programmet, kan jeg nu endelig lade mine ben f\u00e5 totalt ro for en periode. Det er ikke optimalt. Men det er n\u00f8dvendigt. Og s\u00e5 krydser jeg fingre for, at den ro, som benene nu f\u00e5r, tillader min lyske, at den kan hele hurtigt op igen. <\/p>\n\n\n\n

Fingers crossed! <\/p>\n","protected":false},"excerpt":{"rendered":"

Bem\u00e6rk: Dette er et \u00e6ldre indl\u00e6g fra min tid som triatlet. Det er derfor ikke sikkert, at det, der st\u00e5r i dette blogindl\u00e6g, er relevant ift. mit liv i dag. Klik her for at se mine seneste blogindl\u00e6g. Fuuuuuck man. Normalt fors\u00f8ger jeg altid at v\u00e6re positiv og kigge efter det positive, n\u00e5r jeg oplever […]<\/p>\n","protected":false},"author":1,"featured_media":1189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skader"],"yoast_head":"\nEn lyske der virker som om, at den aldrig har lyst til at hele op... 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For f\u00f8rste gang har min lille familie v\u00e6ret draget afsted p\u00e5 k\u00f8r-selv\u2026","rel":"","context":"In "Sjov, spas og korte opdateringer"","block_context":{"text":"Sjov, spas og korte opdateringer","link":"https:\/\/mortenfalkstorling.dk\/index.php\/category\/korteopdateringer\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2022\/09\/img_3982-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2022\/09\/img_3982-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2022\/09\/img_3982-scaled.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2022\/09\/img_3982-scaled.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2022\/09\/img_3982-scaled.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1056,"url":"https:\/\/mortenfalkstorling.dk\/index.php\/2020\/12\/31\/2020-gaar-paa-haeld-et-tilbageblik-paa-aarets-hoejdepunkter\/","url_meta":{"origin":1169,"position":5},"title":"2020 g\u00e5r p\u00e5 h\u00e6ld – et tilbageblik p\u00e5 \u00e5rets h\u00f8jdepunkter","author":"Morten Falk St\u00f8rling","date":"31. december 2020","format":false,"excerpt":"Bem\u00e6rk: Dette er et \u00e6ldre indl\u00e6g fra min tid som triatlet. Det er derfor ikke sikkert, at det, der st\u00e5r i dette blogindl\u00e6g, er relevant ift. mit liv i dag. Klik her for at se mine seneste blogindl\u00e6g. 2020 synger p\u00e5 allersidste vers. Et \u00e5r, som mange bare gerne vil\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"https:\/\/mortenfalkstorling.dk\/index.php\/category\/nyheder\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2021\/04\/134058207_1646434408891710_86450246587298388_n.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2021\/04\/134058207_1646434408891710_86450246587298388_n.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2021\/04\/134058207_1646434408891710_86450246587298388_n.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2021\/04\/134058207_1646434408891710_86450246587298388_n.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/mortenfalkstorling.dk\/wp-content\/uploads\/2021\/04\/134058207_1646434408891710_86450246587298388_n.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pd1KPc-iR","_links":{"self":[{"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/posts\/1169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":3,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"predecessor-version":[{"id":2323,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/posts\/1169\/revisions\/2323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/media\/1189"}],"wp:attachment":[{"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mortenfalkstorling.dk\/index.php\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}